Glowing and Radiant skin is the dream of many, and not only women but men also crave it nowadays, as having a glowing face makes you a more beautiful person in the room. What is the glowing skin? Glowing skin is the result of healthy skin which can be achieved through consistent efforts and some lifestyle changes. But some people say that skin texture depends on genes and hormones we get from our parents and it cannot be changed.
But here comes the interesting part: achieving glowing skin no longer depends on hormones and genes; it totally results from the lifestyle and skincare regime you choose for yourself.
So, in this blog, I have come up with 10 amazing glowing tips that everyone can follow to achieve a perfect glow on the skin. With consistent efforts, anyone can achieve that star-like glow on the face within months.
10 GLOWING TIPS FOR GLOWING SKIN
- CLEANSE :
In your journey of achieving glowing skin, cleansing is among the most important glowing tips, as it removes all dirt, oil, and impurities from the skin. Daily we expose our skin to many external pollutants, which if not removed regularly can make the skin look dull and dry. so first prioritize cleansing the face at least twice a day for deep cleansing, and try to find an oil-free cleanser that helps to remove all dust and pollutants.
- EXFOLIATE
Exfoliate is an activity in which you try to scrub your face for 15 -20 mins for deep cleansing by removing all dead cells on the skin, and it is on the top of my list of glowing tips as it helps to gain radiant and clean skin. Exfoliation is an important glowing tips in the journey of glowing skin, as it helps to remove all dead cells and impurities your skin holds for a long and gives an even tone. Exfoliating once a week can be fruitful for your skin, but please don’t overdo it otherwise it will soak all the oil from your skin and make skin look dull, once a week is enough.
For exfoliation I recommend you first find out your skin type and then choose the exfoliator if you buying from the market otherwise you can create a homemade exfoliator also.
3. MOISTURIZE
You will never regret investing in a good moisturizer, it is just like a building block for your glowing skin and one of my favorite glowing tips. Glowing skin needs hydration to avoid breakout, dullness, and dryness which are very common symptoms of poor skin. So try to find the moisturizer that first suits your skin, and also not very thick for your skin as it will help you in the very long run to maintain your skin glow. Moisturizer is like a superfood for your skin which is needed once you cleanse your skin with cleanser so invest in moisturizer accordingly as it is worth it.
4. SUN PROTECTION
Next, glowing tips is using sunscreem , suppose you build a building and forget to plaster it, so what will happen of course it will fall. The same things apply to your skin. Here building is your glowing skin and plaster is your sunscreen. Sunscreen is very crucial for the protection of your skin and important step to achieve glowing skin, otherwise, all your efforts go in vain. Sun UV rays are harmful to your skin because they tear apart and damage our collagen which reduces elasticity in the skin and makes it look dull, old, and wrinkled, as we age our collagen production reduces which hence makes our skin look old.
So getting a good sunscreen will be a turning point in your skin regime, it will not only protect your skin from the sun but also from other pollutants. So try to wear sunscreen every day even when you are at home as UV rays can be inside your home also.
5. FACIAL MASK
Using a good facial mask for your skin will do wonders on your skin, All you need is some time and money to find that one mask and get it that suits your skin like never before. Believe me, if you are serious about achieving that beautiful golden-like glow on your face, you should follow these glowing tips so find yourself a facial mask that helps your skin nourish, replenish, and fulfill all requirements of your skin.
6. EXERCISE
Working out can never be replaced with anything, as it is not only good for physical, and mental health, but also for your skin health. As your skin is also a part of your body, so if your body is benefiting from something then the same will apply to your skin also. Induce exercise in your daily routine and believe me, you will thank me later for these glowing tips, it will be a complete game changer. Doing exercise daily helps to sweat out all dust, impurities, and harmful chemicals that are produced or come into the body directly and indirectly, it improves blood regulation also in the body which improves the skin glow.
7. STRESS
Stress works like a speed breaker in your journey of glowing skin, because stress impacts your hormones, genes, and cells which as a result impacts your skin health. Stress blocks the production of collagen and reduces the elasticity of your skin leading to poor skin. I know in this modern life stress has become a normal thing but, it is not good in any sense so do try to learn stress management techniques, it will be not only good for your skin but also your overall health.
8. NUTRITION
The most common yet one of the powerful glowing tips, eat healthy.We are what we eat, as I said earlier also that glowing skin is the result of our daily lifestyle choices, so how can you forget diet? diet plays a very important role in our skin health. it is very important to take a diet rich in nutrition, fatty acids, antioxidants, and vitamins to see a significant result in your skin glow. Maintaining a good diet is on top of my glowing tips, do not underestimate it. So make sure that your plate is filled with daily fruits veggies and with healthy drinks to retain maximum protein for your skin.
9. SLEEP
Having a good sleep is another glowing tip to consider when trying to achieve flawless and glowing skin. when we sleep our skin gets time to repair and rejuvenate itself, so at least target sleeping 6 to 8 hours as it is necessary for glowing skin. and make sure to choose a silk-like pillow because light clothes pillows prevent skin from breakout and acne also reduce the dust to enter in our skin. so do choose your pillow wisely.
10. WATER
Last but not the least. Our skin needs a lot of nourishment and hydration which can achieved through many means. But water has no substitute. As 60 % of the body is made up of water, and so it also demands more nourishment, which can be only fulfilled by taking an adequate amount of water, as when we drink water it not only nourishes our body but our skin too, and 90 % of our skin nourishment requirement met there only. so do aim for drinking at least 8 to 10 liters of water on an everyday basis to achieve a perfect glow , this glowing tips should not be in last of your list
So these are my glowing tips which are perfect for the one who wants to achieve glowing skin, Believe me, these glowing tips are all you need to get you a healthy and nourishing glow in your skin. With slight changes in the skincare routine lifestyle and by following these glowing tips, one can easily achieve the glowing skin they have always dreamed of without wasting money in a salon.
FAQ
Q.1 What makes skin look glowy?
Genes and hormones play an important role in glowing skin. I agree but here is the good news following a proper skincare regime and with some lifestyle changes, one can achieve that glowing look by just picking up the right product according to your skin type.
Q.2 What is the key to glowing skin?
By maintaining a proper skincare regime which includes cleansing, exfoliation, and moisturizing one can achieve a glow like a star, but the key to glowing skin is the protection of our skin. As our skin is exposed to external things that are not beneficial for the skin, having the right protection is important which can be provided by sunscreen.
Q.3 What is the science behind glowing skin?
Glowing skin is the result of the harmonious play of many factors like hydration, collagen production, pigmentation, cellular turnover, antioxidants, sun protection, and inflammation management.